Improve Your Health with Simple Meal Planning

Do you ever get stuck trying to decide what to make for supper? Do you procrastinate and wait until the last minute, leading to frustration, becoming "hangry", or giving up and grabbing a meal from a restaurant?

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If so, I have an answer to those problems. Meal planning simplified! This will make cooking for the entire week a breeze! Your body will thank you!

Not only will you decrease your burden of stress and frustration, but you will also be eating fresh, whole foods that will be much healthier and complete for your health needs.

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What Makes this Meal Plan so AWESOME?

There’s never been a better way to help you eat great food without agonizing about what to make. Every recipe suggestion is thoroughly tested to ensure it's delicious, easy to make, and helps you meet your health goals.

Here’s how it works:

● For less than $1 per day, you’ll receive weekly, customizable meal plans with over 30 recipes! Add and remove recipes based on your preferences, then adjust the number of servings if you want leftovers.

● Each recipe contains nutrition information with easy prep and make directions.

● Meal planner includes a smart grocery list that tells you exactly what to buy.

● You’ll also receive valuable coupons from health-focused brands — a real win-win.

General Meal Plan

Meal Plans

In today's fast-paced world, meal planning can be quite a challenge. That's why I'm happy to offer you a solution with Living Plate Rx Meal plans. Whole food recipes that are developed and curated by Registered Dietitians.

This flexible plan is completely customizable and contains simple recipes the whole family can enjoy. Each week, you will receive three days of suggested recipes with the ability to search hundreds more to add to your plan. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.